2 "golden walking methods": Lowers blood sugar and cholesterol while preventing dementia

Synchronised steps: Japan walking art tradition marches on

Experts teach 7 tricks to build a robust blood circulation system

Games like Mahjong said to help prevent cognitive disorders

Experts reveal sitting for 7 hours daily shortens lifespan

10 foods contributing to longevity in elderly

Over 2,700 annual prostate cancer cases in HK: 4 prevention tips from experts

Walking 7,000 steps a day a huge boost to health: research

5 types of foods to prevent brain degeneration and keep your brain young

Overconsumption of these 27 healthy foods may shorten lifespan

Former UK Prime Minister reveals prostate cancer battle - Highlights key symptoms men should not ignore

Heroic Filipina helper who shielded 3-month-old baby with her body fights for life after Tai Po fire

Hong Kong to hold three days of mourning for Tai Po fire victims

Building manager hailed ‘unsung hero’ for alerting residents of Tai Po fire