Experts reveal sitting for 7 hours daily shortens lifespan

2 "golden walking methods": Lowers blood sugar and cholesterol while preventing dementia

Experts teach 7 tricks to build a robust blood circulation system

10 foods contributing to longevity in elderly

Fitness trainer breaks down 3 causes of chunky calves and how to fix them

Jet Li opens up about daughter's severe depression: "She helped me let go of my father's pride"

Jet Li responds to blood rejuvenation rumours, reveals struggles with hyperthyroidism

Doctor reveals 3 essential items and 5 diet tips to beat the cold

CUHK survey finds depression index hitting new high, with 30pc of HKers affected

40 y/o HK teacher suddenly diagnosed with stage 4 cancer: 'I hope to inspire my students to never give up'

12 foods that may help prevent breast cancer

Henderson Land founder's family's home at the Peak remains HK's most expensive for sixth consecutive year

Stefanie Sun's two sold-out concerts at Kai Tak draw fans, boost local business

(Video) Car ploughs into pedestrians in Kowloon Bay, dashcam captures horror moment