Cooler weather increases cardiovascular risks - Nutritionist recommends 6 types of food to "clean" blood vessels
As the weather turns cooler, blood vessels constrict, making it easier for blockages to form, which can trigger cardiovascular and cerebrovascular diseases like heart attacks and strokes. Therefore, a nutritionist has compiled a list of 6 types of "blood vessel-clearing" foods that help rejuvenate blood vessels and prevent brain strokes and myocardial infarctions. Surprisingly, one category includes a type of fatty food.
