The secrets of "SuperAgers" who stay decades younger mentally
Even as we grow older, we can live youthfully! In the US, an 85-year-old woman not only has a memory comparable to someone in their 50s or 60s but also leads a vibrant and fulfilling life, earning her the title of a "SuperAger." Research has found that in addition to helpful genes, a specific behavioral trait is a crucial reason for the longevity and anti-aging success of these "SuperAgers."