1 minute of ear massage can lower blood pressure - Expert teaches 8 ear massaging techniques

Japanese cancer doctor recommends 3 snacks for cancer patients, one type lowering fatality risk by 40pc

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An apple a day or pecans? Eating pecans daily lowers cholesterol and helps prevent heart disease

Doctor teaches 2 seated stretches to try for fatty liver prevention

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Pharmacist teaches 10 great uses for Vaseline aside from moisturising

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Runner carrying baby disqualified from Standard Chartered Hong Kong Marathon